William Kessel 750m row
750
Meters
2:54.4
Time
1:56.2
Pace
50
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
December 11, 2017 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.4 | 750 | 1:56.2 | 223 | 1066 | 22 |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 21 |
| 0:57.7 | 500 | 1:55.4 | 228 | 1083 | 22 |
| 0:57.9 | 750 | 1:55.8 | 225 | 1075 | 23 |