William Kessel 4:01 row
956m
Meters
4:01.8
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 12, 2017 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 956m | 2:06.4 | 173 | 895 | 21 |
| 4:01.8 | 957m | 2:06.3 | 174 | 897 | 21 |