William Kessel 1000m row
1,000
Meters
3:54.8
Time
1:57.4
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 13, 2017 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1027 | 67 | 25 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 25 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 25 |