William Kessel 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 13, 2017 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 25 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 25 |