William Kessel 2500m row
2,500m
Meters
9:48.4
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 13, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.4 | 2,500m | 1:57.6 | 215 | 1039 | 24 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 23 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 24 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 25 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 26 |
| 1:55.8 | 2,500m | 1:55.8 | 225 | 1075 | 26 |