William Kessel 1500m row
1,500m
Meters
5:43.9
Time
1:54.6
Pace
102
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 13, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.9 | 1,500m | 1:54.6 | 232 | 1099 | 25 |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 23 |
| 0:57.7 | 500m | 1:55.4 | 228 | 1083 | 24 |
| 0:57.1 | 750m | 1:54.2 | 235 | 1108 | 26 |
| 0:57.4 | 1,000m | 1:54.8 | 231 | 1096 | 27 |
| 0:56.8 | 1,250m | 1:53.6 | 239 | 1121 | 28 |
| 0:57.0 | 1,500m | 1:54.0 | 236 | 1113 | 27 |