William Kessel 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
69
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
December 13, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 27 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 25 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 29 |