William Kessel 500m row
500m
Meters
1:52.9
Time
1:52.9
Pace
35
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
December 13, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 |