William Kessel 750m row
750m
Meters
2:54.9
Time
1:56.6
Pace
49
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
December 13, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.9 | 750m | 1:56.6 | 221 | 1059 | 23 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 23 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 22 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 23 |
| 0:34.5 | 750m | 1:55.0 | 230 | 1092 | 26 |