William Kessel 1000m row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
December 13, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 26 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 24 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 28 |