William Kessel 3:47 row
916m
Meters
3:47.8
Time
2:04.3
Pace
32
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 14, 2017 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 916m | 2:04.3 | 182 | 926 | 21 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 22 |
| 3:47.9 | 416m | 2:05.1 | 179 | 914 | 21 |