William Kessel 9:33 row
2,343m
Meters
9:33.5
Time
2:02.3
Pace
151
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 14, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.5 | 2,343m | 2:02.3 | 191 | 957 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 9:33.5 | 1,132m | 2:00.8 | 199 | 983 | 22 |