William Kessel 7:02 row
1,724m
Meters
7:02.9
Time
2:02.6
Pace
111
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 14, 2017 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.9 | 1,724m | 2:02.6 | 190 | 952 | 23 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 7:02.9 | 500m | 2:02.9 | 189 | 948 | 23 |