William Kessel 14:33 row
3,574m
Meters
14:33.7
Time
2:02.2
Pace
231
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 14, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.7 | 3,574m | 2:02.2 | 192 | 959 | 21 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 14:33.7 | 1,122m | 2:01.9 | 193 | 963 | 22 |