William Kessel 5:01 row
1,280
Meters
5:01.4
Time
1:57.7
Pace
86
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
December 07, 2017 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,280 | 1:57.7 | 214 | 1038 | 86 | 25 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 |
| 5:01.4 | 5 | 2:20.0 | 128 | 738 | 0 |