William Kessel 15:06 row
3,634m
Meters
15:06.4
Time
2:04.7
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
December 15, 2017 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,634m | 2:04.7 | 180 | 921 | 18 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 15:06.4 | 23m | 2:19.1 | 130 | 747 | 9 |