William Kessel 7:02 row
1,689m
Meters
7:02.7
Time
2:05.1
Pace
107
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 15, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.7 | 1,689m | 2:05.1 | 179 | 914 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 7:02.7 | 491m | 2:04.9 | 179 | 917 | 21 |