William Kessel 4:42 row
1,177m
Meters
4:42.2
Time
1:59.8
Pace
78
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
December 16, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.2 | 1,177m | 1:59.8 | 203 | 999 | 24 |
| 4:42.2 | 1,178m | 1:59.7 | 204 | 1000 | 24 |