William Kessel 750m row
750m
Meters
2:51.9
Time
1:54.6
Pace
51
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
December 16, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.9 | 750m | 1:54.6 | 233 | 1100 | 24 |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 24 |
| 0:57.2 | 500m | 1:54.4 | 234 | 1104 | 25 |
| 0:56.9 | 750m | 1:53.8 | 237 | 1117 | 25 |