William Kessel 1000m row
1,000
Meters
3:52.1
Time
1:56.0
Pace
68
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
December 16, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1070 | 25 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 24 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 27 |