William Kessel 1000m row
1,000
Meters
3:53.5
Time
1:56.7
Pace
67
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 16, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 25 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 24 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1073 | 26 |