William Kessel 10:31 row
2,534m
Meters
10:31.3
Time
2:04.5
Pace
160
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
December 17, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.3 | 2,534m | 2:04.5 | 181 | 923 | 21 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 10:31.3 | 125m | 2:05.2 | 178 | 913 | 21 |