William Kessel 118m row
118
Meters
0:24.4
Time
1:43.3
Pace
8
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 34 |
| Drag Factor | 124 |
December 17, 2017 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.4 | 118 | 1:43.3 | 317 | 1389 | 34 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 34 |
| 0:03.5 | 118 | 1:37.2 | 381 | 1610 | 34 |