William Kessel 10:08 row
2,522
Meters
10:08.3
Time
2:00.5
Pace
165
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
December 19, 2017 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,522 | 2:00.5 | 200 | 986 | 165 | 23 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | 24 |
| 4:01.0 | 500 | 2:00.3 | 201 | 991 | 33 | 23 |
| 6:01.6 | 500 | 2:00.6 | 200 | 986 | 33 | 23 |
| 8:02.4 | 500 | 2:00.8 | 199 | 983 | 32 | 24 |
| 10:02.7 | 500 | 2:00.3 | 201 | 991 | 33 | 25 |
| 10:08.4 | 22 | 2:09.5 | 161 | 854 | 1 | 21 |