William Kessel 6:16 row
1,537m
Meters
6:16.2
Time
2:02.3
Pace
99
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 19, 2017 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.2 | 1,537m | 2:02.3 | 191 | 957 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 |
| 6:16.2 | 314m | 2:01.3 | 196 | 974 | 23 |