William Kessel 14:31 row
3,568m
Meters
14:31.6
Time
2:02.1
Pace
232
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 19, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.6 | 3,568m | 2:02.1 | 192 | 961 | 23 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 14:31.6 | 1,116m | 2:01.6 | 194 | 968 | 24 |