William Kessel 9:54 row
2,408m
Meters
9:54.3
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
December 19, 2017 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.3 | 2,408m | 2:03.4 | 186 | 941 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 9:54.3 | 1,208m | 2:01.8 | 194 | 966 | 23 |