William Kessel 15:33 row
3,780m
Meters
15:33.2
Time
2:03.4
Pace
241
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
December 20, 2017 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.2 | 3,780m | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 15:33.2 | 134m | 2:03.8 | 184 | 933 | 22 |