William Kessel 6:21 row
1,526m
Meters
6:21.2
Time
2:04.9
Pace
96
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
December 20, 2017 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.2 | 1,526m | 2:04.9 | 180 | 918 | 21 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 6:21.2 | 324m | 2:05.3 | 178 | 912 | 21 |