William Kessel 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
December 21, 2017 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 22 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 22 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 22 |