William Kessel 2000m row
2,000m
Meters
7:47.4
Time
1:56.8
Pace
135
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 21, 2017 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 25 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 24 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 25 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 26 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 28 |