William Kessel 7:30 row
1,815m
Meters
7:30.7
Time
2:04.1
Pace
115
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
December 23, 2017 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.7 | 1,815m | 2:04.1 | 183 | 929 | 22 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 7:30.7 | 607m | 2:04.1 | 183 | 929 | 22 |