William Kessel 7:30 row
1,829m
Meters
7:30.7
Time
2:03.2
Pace
117
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
December 23, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.7 | 1,829m | 2:03.2 | 187 | 944 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 7:30.7 | 615m | 2:02.5 | 190 | 954 | 22 |