William Kessel 42:01 row
10,151m
Meters
42:01.7
Time
2:04.2
Pace
646
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
December 23, 2017 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.7 | 10,151m | 2:04.2 | 183 | 928 | 22 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 42:01.7 | 490m | 2:04.1 | 183 | 928 | 22 |