William Kessel 6:14 row
1,510m
Meters
6:14.6
Time
2:04.0
Pace
96
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 23, 2017 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.6 | 1,510m | 2:04.0 | 183 | 931 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 6:14.6 | 300m | 2:04.3 | 182 | 926 | 23 |