William Kessel 6:14 row
1,510
Meters
6:14.6
Time
2:04.0
Pace
96
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 23, 2017 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.6 | 1,510 | 2:04.0 | 183 | 922 | 96 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 |
| 6:14.6 | 300 | 2:04.3 | 182 | 916 | 19 | 23 |