William Kessel 115m row
115
Meters
0:22.4
Time
1:37.3
Pace
9
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 41 |
| Drag Factor | 136 |
December 23, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.4 | 115 | 1:37.3 | 379 | 1603 | 41 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 40 |
| 0:02.8 | 115 | 1:33.3 | 430 | 1781 | 42 |