William Kessel 4:19 row
1,038
Meters
4:19.6
Time
2:05.0
Pace
66
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
December 24, 2017 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,038 | 2:05.0 | 179 | 916 | 21 |
| 4:19.6 | 1,038 | 2:05.0 | 179 | 916 | 21 |