William Kessel 6:23 row
1,538
Meters
6:23.5
Time
2:04.6
Pace
98
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
December 24, 2017 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.5 | 1,538 | 2:04.6 | 181 | 921 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 6:23.5 | 333 | 2:05.3 | 178 | 911 | 21 |