William Kessel 9:09 row
2,341
Meters
9:09.8
Time
1:57.4
Pace
159
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
December 24, 2017 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.8 | 2,341 | 1:57.4 | 216 | 1043 | 23 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 9:09.8 | 1,077 | 1:55.9 | 224 | 1072 | 24 |