William Kessel 12:05 row
3,051
Meters
12:05.4
Time
1:58.8
Pace
203
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
December 25, 2017 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 3,051 | 1:58.8 | 208 | 1016 | 23 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 12:05.4 | 531 | 1:58.0 | 213 | 1031 | 24 |