William Kessel 3:04 row
770
Meters
3:04.6
Time
1:59.8
Pace
51
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 25, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 770 | 1:59.8 | 203 | 999 | 23 |
| 3:04.6 | 770 | 1:59.8 | 203 | 999 | 23 |