William Kessel 20:18 row
5,036
Meters
20:18.4
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
December 25, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,036 | 2:00.9 | 198 | 969 | 328 | 22 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 22 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 23 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 23 |
| 20:18.4 | 75 | 2:02.6 | 190 | 782 | 4 | 20 |