William Kessel 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 25, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 22 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 22 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 23 |