William Kessel 13:06 row
3,255
Meters
13:06.0
Time
2:00.7
Pace
164
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 25, 2017 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.0 | 3,255 | 2:00.7 | 199 | 984 | 164 | 23 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 |
| 13:06.0 | 768 | 2:01.0 | 197 | 978 | 50 | 24 |