William Kessel 5:34 row
1,399
Meters
5:34.7
Time
1:59.6
Pace
93
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 25, 2017 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,399 | 1:59.6 | 204 | 1003 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 5:34.7 | 143 | 2:01.3 | 196 | 974 | 22 |