William Kessel 12:37 row
3,034
Meters
12:37.4
Time
2:04.8
Pace
191
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
December 26, 2017 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.4 | 3,034 | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 12:37.4 | 627 | 2:05.5 | 177 | 909 | 22 |