William Kessel 33:02 row
8,020
Meters
33:02.2
Time
2:03.5
Pace
513
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 26, 2017 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.2 | 8,020 | 2:03.5 | 185 | 938 | 513 | 20 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 19 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 21 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 33:02.2 | 751 | 2:01.3 | 196 | 974 | 49 | 21 |