William Kessel 14:02 row
3,423
Meters
14:02.6
Time
2:03.0
Pace
220
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 26, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.6 | 3,423 | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 |
| 14:02.6 | 999 | 2:01.4 | 196 | 972 | 20 |