William Kessel 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
December 27, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 66 | 24 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 33 | 24 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 33 | 24 |