William Kessel 8:08 row
2,041
Meters
8:08.2
Time
1:59.5
Pace
83
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
December 27, 2017 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.2 | 2,041 | 1:59.5 | 205 | 612 | 83 | 24 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 |
| 8:08.2 | 791 | 1:58.9 | 208 | 1013 | 53 | 25 |