William Kessel 43:41 row
10,516
Meters
43:41.0
Time
2:04.6
Pace
668
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
December 28, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:41.0 | 10,516 | 2:04.6 | 181 | 922 | 668 | 21 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 20 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 21 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 43:41.0 | 886 | 2:04.7 | 180 | 920 | 56 | 21 |